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throwing soft lead passes. Then reverse and do the same coming back
upfield. Ideally, work on legal Give-N-Go moves (i.e. thrower must
release before third step).
Strengths: Works on quick catch and release needed for real-life
Give-n-Gos. Excellent drill to gauge wind's effect on short touch passes
while running.
Comments: Good warmup drill. Players often like to spontaneously do
this drill to jog around the field.
Make sure that each player reverses direction on the way back upfield,
so that they can practice throwing both into and against the wind, both
forehand and backhand throws.
Make sure not to travel, by catching and releasing the disc before three
steps.
