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One person stands in the center facing the other 4. One player in the
semicircle throws to the center person, who catches and immediately
throws it to another person. While he's throwing, the other disc is
thrown to him. All throws go to the center person.
Strenths: Works on quick catch and release coordination, peripheral
vision.
Comments: This drill can be easily sped up to challenge anyone.
Feeder can work on catching and throwing with both hands.
